SHALLOT CUBES vs DIP & CHEESEBALL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHALLOT CUBES: 2
vs
DIP & CHEESEBALL MIX: 2
(6 ties)
Overview
| Nutrient | SHALLOT CUBES | DIP & CHEESEBALL MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHALLOT CUBES | DIP & CHEESEBALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 252.6 MG |
Minerals
| Mineral | SHALLOT CUBES | DIP & CHEESEBALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 8,947 MG |