SHAKE & MAKE PANCAKE MIX vs HALLOWEEN COOKIE KIT
Nutrition comparison per 100 g serving
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SHAKE & MAKE PANCAKE MIX wins in 6 out of 12 nutrient categories
SHAKE & MAKE PANCAKE MIX: 6
vs
HALLOWEEN COOKIE KIT: 3
(3 ties)
Overview
| Nutrient | SHAKE & MAKE PANCAKE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 9.7 g | 2.5 g | |
| Carbs | 71.0 g | 65 g | |
| Fat | 4.0 g | 10 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAKE & MAKE PANCAKE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHAKE & MAKE PANCAKE MIX | HALLOWEEN COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 2.5 MG | |
| Potassium, K | 113 MG | 100 MG | |
| Sodium, Na | 968 MG | 312 MG |