SHAKA vs BLACK TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHAKA: 3 vs BLACK TEA: 3 (4 ties)

Overview

Nutrient	SHAKA	BLACK TEA	Winner
Calories	19 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAKA	BLACK TEA	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	SHAKA	BLACK TEA
Calcium, Ca	8 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	2 MG	4 MG

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