SHAHIA vs RUBY RED JUICE

Nutrition comparison per 100 g serving

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RUBY RED JUICE wins in 11 out of 17 nutrient categories

SHAHIA: 2 vs RUBY RED JUICE: 11 (4 ties)

Overview

Nutrient	SHAHIA	RUBY RED JUICE	Winner
Calories	52 cal	42 cal
Protein	0 g	0.4 g
Carbs	12.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAHIA	RUBY RED JUICE	Winner
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	SHAHIA	RUBY RED JUICE
Calcium, Ca	5 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	0 MG	13 MG
Phosphorus, P	0 MG	17 MG
Potassium, K	0 MG	154 MG
Sodium, Na	10 MG	0 MG

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