SHAHIA vs NECTAR

Nutrition comparison per 100 g serving

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SHAHIA wins in 5 out of 10 nutrient categories

SHAHIA: 5 vs NECTAR: 1 (4 ties)

Overview

Nutrient	SHAHIA	NECTAR	Winner
Calories	52 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAHIA	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	20 MG

Mineral	SHAHIA	NECTAR
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	10 MG	6 MG

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