SHADY MAPLE FARMS vs GINGERBREAD MINI HOUSE KIT
Nutrition comparison per 100 g serving
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GINGERBREAD MINI HOUSE KIT wins in 7 out of 11 nutrient categories
SHADY MAPLE FARMS: 2
vs
GINGERBREAD MINI HOUSE KIT: 7
(2 ties)
Overview
| Nutrient | SHADY MAPLE FARMS | GINGERBREAD MINI HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 533 cal | 424 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 70 g | 75.8 g | |
| Fat | 23.3 g | 10.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHADY MAPLE FARMS | GINGERBREAD MINI HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHADY MAPLE FARMS | GINGERBREAD MINI HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 183 MG | 212 MG |