SHADOW CAKE vs TIRAMISU CAKE

Nutrition comparison per 100 g serving

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TIRAMISU CAKE wins in 6 out of 10 nutrient categories

SHADOW CAKE: 1 vs TIRAMISU CAKE: 6 (3 ties)

Overview

Nutrient	SHADOW CAKE	TIRAMISU CAKE	Winner
Calories	486 cal	256 cal
Protein	2.7 g	3.5 g
Carbs	66.2 g	31.4 g
Fat	24.3 g	12.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHADOW CAKE	TIRAMISU CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHADOW CAKE	TIRAMISU CAKE
Calcium, Ca	54 MG	93 MG
Iron, Fe	0.5 MG	1.1 MG
Sodium, Na	311 MG	244 MG

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