SHADOW CAKE vs BROOKIE BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHADOW CAKE: 4 vs BROOKIE BARS: 4 (2 ties)

Overview

Nutrient	SHADOW CAKE	BROOKIE BARS	Winner
Calories	486 cal	420 cal
Protein	2.7 g	2 g
Carbs	66.2 g	60 g
Fat	24.3 g	22 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SHADOW CAKE	BROOKIE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHADOW CAKE	BROOKIE BARS
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	311 MG	200 MG

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