SFOGLIETTE CRACKERS vs MULTISEED LAVASH FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTISEED LAVASH FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
SFOGLIETTE CRACKERS: 3
vs
MULTISEED LAVASH FLATBREAD CRACKERS: 6
(2 ties)
Overview
| Nutrient | SFOGLIETTE CRACKERS | MULTISEED LAVASH FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 67.9 g | 72.2 g | |
| Fat | 14.3 g | 9.7 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SFOGLIETTE CRACKERS | MULTISEED LAVASH FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SFOGLIETTE CRACKERS | MULTISEED LAVASH FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,036 MG | 1,028 MG |