SEVERINO vs CHEESY BAKED POTATO

Nutrition comparison per 100 g serving

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SEVERINO wins in 5 out of 10 nutrient categories

SEVERINO: 5 vs CHEESY BAKED POTATO: 4 (1 ties)

Overview

Nutrient	SEVERINO	CHEESY BAKED POTATO	Winner
Calories	137 cal	168 cal
Protein	4.4 g	3.5 g
Carbs	23.4 g	13.3 g
Fat	2.6 g	12.4 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SEVERINO	CHEESY BAKED POTATO	Winner
Vitamin C, total ascorbic acid	2.6 MG	13.3 MG

Mineral	SEVERINO	CHEESY BAKED POTATO
Calcium, Ca	35 MG	88 MG
Iron, Fe	2.0 MG	0.6 MG
Sodium, Na	295 MG	425 MG

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