SEVERINO vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
SEVERINO: 5
vs
ENRICHED MACARONI PRODUCT: 9
(1 ties)
Overview
| Nutrient | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 175 cal | 360 cal | |
| Protein | 8.4 g | 12 g | |
| Carbs | 29.2 g | 74 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SEVERINO | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 188 MG | 0 MG |