SEVEN SEAS SEAFOOD COMBINATION SIETE MARES vs WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT COD FILLETS wins in 5 out of 10 nutrient categories
SEVEN SEAS SEAFOOD COMBINATION SIETE MARES: 3
vs
WILD CAUGHT COD FILLETS: 5
(2 ties)
Overview
| Nutrient | SEVEN SEAS SEAFOOD COMBINATION SIETE MARES | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 14.2 g | 15.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEVEN SEAS SEAFOOD COMBINATION SIETE MARES | WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 154 MG | 232 MG | |
| Sodium, Na | 159 MG | 304 MG |