SETTON FARMS PITTED DATES vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 4 out of 11 nutrient categories
SETTON FARMS PITTED DATES: 3
vs
FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | SETTON FARMS PITTED DATES | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SETTON FARMS PITTED DATES | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SETTON FARMS PITTED DATES | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 467 MG | 703 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |