SETTER MOUNTAIN vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 5 out of 10 nutrient categories

SETTER MOUNTAIN: 4 vs PESTO: 5 (1 ties)

Overview

Nutrient	SETTER MOUNTAIN	PESTO	Winner
Calories	64 cal	231 cal
Protein	2.4 g	3.9 g
Carbs	10.4 g	11.5 g
Fat	1.2 g	17.3 g
Fiber	3.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SETTER MOUNTAIN	PESTO	Winner
Vitamin C, total ascorbic acid	9.6 MG	13.8 MG

Mineral	SETTER MOUNTAIN	PESTO
Calcium, Ca	32 MG	77 MG
Iron, Fe	2.2 MG	1.4 MG
Sodium, Na	280 MG	769 MG

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