SESSION CHEDDAR CHEESE vs WEYAUWEGA CHEESE
Nutrition comparison per 100 g serving
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WEYAUWEGA CHEESE wins in 6 out of 11 nutrient categories
SESSION CHEDDAR CHEESE: 3
vs
WEYAUWEGA CHEESE: 6
(2 ties)
Overview
| Nutrient | SESSION CHEDDAR CHEESE | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 323 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESSION CHEDDAR CHEESE | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SESSION CHEDDAR CHEESE | WEYAUWEGA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 484 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 643 MG | 710 MG |