SESAME/OAT BRAN STICKS vs THIN STACKERS PUFFED GRAIN CAKES
Nutrition comparison per 100 g serving
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SESAME/OAT BRAN STICKS wins in 5 out of 10 nutrient categories
SESAME/OAT BRAN STICKS: 5
vs
THIN STACKERS PUFFED GRAIN CAKES: 3
(2 ties)
Overview
| Nutrient | SESAME/OAT BRAN STICKS | THIN STACKERS PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Calories | 552 cal | 357 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 44.8 g | 82.1 g | |
| Fat | 37.9 g | 3.6 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME/OAT BRAN STICKS | THIN STACKERS PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME/OAT BRAN STICKS | THIN STACKERS PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 1.3 MG | |
| Sodium, Na | 1,483 MG | 0 MG |