SESAME TAHINI vs MANGO PINEAPPLE VINAIGRETTE
Nutrition comparison per 100 g serving
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SESAME TAHINI wins in 5 out of 10 nutrient categories
SESAME TAHINI: 5
vs
MANGO PINEAPPLE VINAIGRETTE: 4
(1 ties)
Overview
| Nutrient | SESAME TAHINI | MANGO PINEAPPLE VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 25 g | 36.7 g | |
| Fat | 46.4 g | 16.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TAHINI | MANGO PINEAPPLE VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SESAME TAHINI | MANGO PINEAPPLE VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 667 MG |