SESAME TAHINI vs RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SESAME TAHINI: 4
vs
RANCH SALAD DRESSING: 4
(2 ties)
Overview
| Nutrient | SESAME TAHINI | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 714 cal | 367 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 64.3 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TAHINI | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME TAHINI | RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 800 MG |