SESAME TAHANI vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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SESAME TAHANI wins in 7 out of 11 nutrient categories
SESAME TAHANI: 7
vs
REAL MAYONNAISE: 3
(1 ties)
Overview
| Nutrient | SESAME TAHANI | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 571 cal | 714 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 25 g | 0 g | |
| Fat | 50 g | 78.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME TAHANI | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SESAME TAHANI | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 75 MG | 607 MG |