SESAME STIR-FRY vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
SESAME STIR-FRY: 2
vs
ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | SESAME STIR-FRY | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 25 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 17.7 g | 5 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME STIR-FRY | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 467 MG |