SESAME STICKS vs ORIGINAL COCONUT JERKY
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT JERKY wins in 5 out of 11 nutrient categories
SESAME STICKS: 4
vs
ORIGINAL COCONUT JERKY: 5
(2 ties)
Overview
| Nutrient | SESAME STICKS | ORIGINAL COCONUT JERKY | Winner |
|---|---|---|---|
| Calories | 560 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 48 g | 42.9 g | |
| Fat | 36 g | 25 g | |
| Fiber | 6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | ORIGINAL COCONUT JERKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME STICKS | ORIGINAL COCONUT JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 140 MG | 393 MG | |
| Sodium, Na | 1,360 MG | 857 MG |