SESAME STICKS vs TURKEY STICKS
Nutrition comparison per 100 g serving
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TURKEY STICKS wins in 4 out of 11 nutrient categories
SESAME STICKS: 3
vs
TURKEY STICKS: 4
(4 ties)
Overview
| Nutrient | SESAME STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 233 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 46.7 g | 6.7 g | |
| Fat | 36.7 g | 15 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,300 MG |