SESAME STICKS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
SESAME STICKS: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Calories | 567 cal | 286 cal | |
| Protein | 10 g | 42.9 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,857 MG |