SESAME STICKS vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories

SESAME STICKS: 3 vs ORIGINAL BEEF JERKY: 5 (2 ties)

Overview

Nutrient	SESAME STICKS	ORIGINAL BEEF JERKY	Winner
Calories	571 cal	286 cal
Protein	10.7 g	42.9 g
Carbs	46.4 g	17.9 g
Fat	39.3 g	3.6 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME STICKS	ORIGINAL BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SESAME STICKS	ORIGINAL BEEF JERKY
Calcium, Ca	214 MG	0 MG
Iron, Fe	5.1 MG	3.9 MG
Sodium, Na	1,464 MG	2,107 MG

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