SESAME STICKS vs ORIGINAL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SESAME STICKS: 4 vs ORIGINAL MIX: 4 (4 ties)

Overview

Nutrient	SESAME STICKS	ORIGINAL MIX	Winner
Calories	500 cal	500 cal	Tie
Protein	3.3 g	16.7 g
Carbs	56.7 g	50 g
Fat	16.7 g	26.7 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME STICKS	ORIGINAL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SESAME STICKS	ORIGINAL MIX
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	0.7 MG
Potassium, K	0 MG	667 MG
Sodium, Na	600 MG	567 MG

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