SESAME STICKS vs EVERYTHING BAGEL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BAGEL CHIPS wins in 5 out of 11 nutrient categories
SESAME STICKS: 3
vs
EVERYTHING BAGEL CHIPS: 5
(3 ties)
Overview
| Nutrient | SESAME STICKS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME STICKS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME STICKS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,500 MG | 1,179 MG |