SESAME SOY DRESSING vs CREAMY RANCH DRESSING
Nutrition comparison per 100 g serving
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CREAMY RANCH DRESSING wins in 4 out of 12 nutrient categories
SESAME SOY DRESSING: 2
vs
CREAMY RANCH DRESSING: 4
(6 ties)
Overview
| Nutrient | SESAME SOY DRESSING | CREAMY RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SOY DRESSING | CREAMY RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SOY DRESSING | CREAMY RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 1,000 MG |