SESAME SNAPS vs MINI CANNOLI SHELLS
Nutrition comparison per 100 g serving
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MINI CANNOLI SHELLS wins in 5 out of 11 nutrient categories
SESAME SNAPS: 4
vs
MINI CANNOLI SHELLS: 5
(2 ties)
Overview
| Nutrient | SESAME SNAPS | MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calories | 575 cal | 412 cal | |
| Protein | 15 g | 8.8 g | |
| Carbs | 47.5 g | 73.5 g | |
| Fat | 35 g | 8.8 g | |
| Fiber | 17.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SNAPS | MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SNAPS | MINI CANNOLI SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 138 MG | 0 MG |