SESAME SEEDED SANDWICH BUNS vs DEMI BAGUETTES BREAD
Nutrition comparison per 100 g serving
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DEMI BAGUETTES BREAD wins in 8 out of 13 nutrient categories
SESAME SEEDED SANDWICH BUNS: 3
vs
DEMI BAGUETTES BREAD: 8
(2 ties)
Overview
| Nutrient | SESAME SEEDED SANDWICH BUNS | DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 280 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 50.9 g | 56 g | |
| Fat | 4.4 g | 1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDED SANDWICH BUNS | DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEEDED SANDWICH BUNS | DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 88 MG | 100 MG | |
| Sodium, Na | 509 MG | 640 MG |