SESAME SEEDED FLATBREAD CRACKERS vs ICE CREAM CUP CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME SEEDED FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
SESAME SEEDED FLATBREAD CRACKERS: 7
vs
ICE CREAM CUP CAKE: 2
(1 ties)
Overview
| Nutrient | SESAME SEEDED FLATBREAD CRACKERS | ICE CREAM CUP CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME SEEDED FLATBREAD CRACKERS | ICE CREAM CUP CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 20 MG | |
| Iron, Fe | 4.6 MG | 2 MG | |
| Potassium, K | 152 MG | 100 MG | |
| Sodium, Na | 697 MG | 100 MG |