SESAME SEED RICE THIN CRACKERS vs SOUP & CHOWDER OYSTER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SESAME SEED RICE THIN CRACKERS: 3
vs
SOUP & CHOWDER OYSTER CRACKERS: 3
(5 ties)
Overview
| Nutrient | SESAME SEED RICE THIN CRACKERS | SOUP & CHOWDER OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 53.3 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED RICE THIN CRACKERS | SOUP & CHOWDER OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEED RICE THIN CRACKERS | SOUP & CHOWDER OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 80 MG | |
| Sodium, Na | 283 MG | 667 MG |