SESAME SEED vs SPICE RUB & MARINADE

Nutrition comparison per 100 g serving

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SPICE RUB & MARINADE wins in 3 out of 7 nutrient categories

SESAME SEED: 2 vs SPICE RUB & MARINADE: 3 (2 ties)

Overview

Nutrient	SESAME SEED	SPICE RUB & MARINADE	Winner
Calories	633 cal	0 cal
Protein	20 g	0 g
Carbs	13.3 g	90.9 g
Fat	566.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SESAME SEED	SPICE RUB & MARINADE	Winner
Sodium, Na	50 MG	11,364 MG

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