SESAME RICE CRACKERS vs ASSORTED SANDWICH CREMEOS
Nutrition comparison per 100 g serving
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SESAME RICE CRACKERS wins in 7 out of 11 nutrient categories
SESAME RICE CRACKERS: 7
vs
ASSORTED SANDWICH CREMEOS: 1
(3 ties)
Overview
| Nutrient | SESAME RICE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 471 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 83.3 g | 70.6 g | |
| Fat | 5 g | 20.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME RICE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME RICE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 467 MG | 309 MG |