SESAME ORGANIC CHICKEN vs COCONUT RICE PUDDING
Nutrition comparison per 100 g serving
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COCONUT RICE PUDDING wins in 7 out of 12 nutrient categories
SESAME ORGANIC CHICKEN: 3
vs
COCONUT RICE PUDDING: 7
(2 ties)
Overview
| Nutrient | SESAME ORGANIC CHICKEN | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 194 cal | 115 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 30 g | 21.2 g | |
| Fat | 5.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORGANIC CHICKEN | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SESAME ORGANIC CHICKEN | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 400 MG | 111 MG |