SESAME ORANGE CHICKEN vs STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED MUSHROOMS wins in 6 out of 10 nutrient categories
SESAME ORANGE CHICKEN: 2
vs
STUFFED MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | SESAME ORANGE CHICKEN | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 198 cal | 88 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 30.0 g | 8.8 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORANGE CHICKEN | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | SESAME ORANGE CHICKEN | STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 140 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 396 MG | 140 MG |