SESAME ORANGE CHICKEN vs PROVENCAL FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
PROVENCAL FLATBREAD wins in 7 out of 10 nutrient categories
SESAME ORANGE CHICKEN: 2
vs
PROVENCAL FLATBREAD: 7
(1 ties)
Overview
| Nutrient | SESAME ORANGE CHICKEN | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Calories | 198 cal | 125 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 30.0 g | 5.6 g | |
| Fat | 5.3 g | 7.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORANGE CHICKEN | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 18.8 MG |
Minerals
| Mineral | SESAME ORANGE CHICKEN | PROVENCAL FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 219 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 396 MG | 338 MG |