SESAME GINGER DRESSING vs LITE RANCH DRESSING
Nutrition comparison per 100 g serving
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SESAME GINGER DRESSING wins in 7 out of 10 nutrient categories
SESAME GINGER DRESSING: 7
vs
LITE RANCH DRESSING: 1
(2 ties)
Overview
| Nutrient | SESAME GINGER DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 33.3 g | 10 g | |
| Fat | 3.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER DRESSING | LITE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 1,067 MG |