SESAME GINGER DRESSING vs RAW WHOLE PINE NUTS

Nutrition comparison per 100 g serving

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SESAME GINGER DRESSING wins in 4 out of 10 nutrient categories

SESAME GINGER DRESSING: 4 vs RAW WHOLE PINE NUTS: 3 (3 ties)

Overview

Nutrient	SESAME GINGER DRESSING	RAW WHOLE PINE NUTS	Winner
Calories	367 cal	667 cal
Protein	0 g	11.1 g
Carbs	13.3 g	11.1 g
Fat	33.3 g	66.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SESAME GINGER DRESSING	RAW WHOLE PINE NUTS	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	70 MG	600 MG
Sodium, Na	600 MG	0 MG

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