SESAME FLAVORED DRESSING vs PARMESAN CAESAR YOGURT DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SESAME FLAVORED DRESSING: 3
vs
PARMESAN CAESAR YOGURT DRESSING: 3
(4 ties)
Overview
| Nutrient | SESAME FLAVORED DRESSING | PARMESAN CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 207 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 13.3 g | 6.9 g | |
| Fat | 10 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME FLAVORED DRESSING | PARMESAN CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 690 MG |