SESAME DIPPING SAUCE vs ENCHILADA RED SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SESAME DIPPING SAUCE: 4
vs
ENCHILADA RED SAUCE: 4
(1 ties)
Overview
| Nutrient | SESAME DIPPING SAUCE | ENCHILADA RED SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 83 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 33.3 g | 11.7 g | |
| Fat | 30 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME DIPPING SAUCE | ENCHILADA RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 533 MG |