SESAME DIPPING SAUCE vs RED CURRY PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SESAME DIPPING SAUCE: 4 vs RED CURRY PASTE: 4 (2 ties)

Overview

Nutrient	SESAME DIPPING SAUCE	RED CURRY PASTE	Winner
Calories	433 cal	250 cal
Protein	3.3 g	0 g
Carbs	33.3 g	16.7 g
Fat	30 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SESAME DIPPING SAUCE	RED CURRY PASTE
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,533 MG	5,833 MG

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