SESAME BULKIE ROLLS vs 7 GRAIN LOAF
Nutrition comparison per 100 g serving
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SESAME BULKIE ROLLS wins in 6 out of 10 nutrient categories
SESAME BULKIE ROLLS: 6
vs
7 GRAIN LOAF: 2
(2 ties)
Overview
| Nutrient | SESAME BULKIE ROLLS | 7 GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 276 cal | 295 cal | |
| Protein | 9.2 g | 9.1 g | |
| Carbs | 51.3 g | 52.3 g | |
| Fat | 4.6 g | 5.7 g | |
| Fiber | 2.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BULKIE ROLLS | 7 GRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BULKIE ROLLS | 7 GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Sodium, Na | 500 MG | 477 MG |