SESAME BULKIE ROLLS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 14 nutrient categories
SESAME BULKIE ROLLS: 5
vs
SHOPRITE: 7
(2 ties)
Overview
| Nutrient | SESAME BULKIE ROLLS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 54.4 g | 56.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BULKIE ROLLS | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BULKIE ROLLS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 509 MG | 688 MG |