SESAME BREADSTICKS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 8 out of 15 nutrient categories

SESAME BREADSTICKS: 4 vs HOT DOG ROLLS: 8 (3 ties)

Overview

Nutrient	SESAME BREADSTICKS	HOT DOG ROLLS	Winner
Calories	467 cal	279 cal
Protein	13.3 g	9.3 g
Carbs	60 g	53.5 g
Fat	20 g	3.5 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME BREADSTICKS	HOT DOG ROLLS	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SESAME BREADSTICKS	HOT DOG ROLLS
Calcium, Ca	160 MG	186 MG
Iron, Fe	2 MG	3.4 MG
Potassium, K	280 MG	93 MG
Sodium, Na	667 MG	628 MG

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