SESAME BITS SNACKS vs CAULIFLOWER SNACK
Nutrition comparison per 100 g serving
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SESAME BITS SNACKS wins in 4 out of 10 nutrient categories
SESAME BITS SNACKS: 4
vs
CAULIFLOWER SNACK: 3
(3 ties)
Overview
| Nutrient | SESAME BITS SNACKS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Calories | 333 cal | 150 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 1.7 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME BITS SNACKS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME BITS SNACKS | CAULIFLOWER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 667 MG | 400 MG |