SESAME BAGELS vs MILLER BAKING CO

Nutrition comparison per 100 g serving

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SESAME BAGELS wins in 5 out of 10 nutrient categories

SESAME BAGELS: 5 vs MILLER BAKING CO: 3 (2 ties)

Overview

Nutrient	SESAME BAGELS	MILLER BAKING CO	Winner
Calories	250 cal	250 cal	Tie
Protein	8.7 g	7.1 g
Carbs	47.1 g	50 g
Fat	2.9 g	0 g
Fiber	1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SESAME BAGELS	MILLER BAKING CO	Winner
Vitamin C, total ascorbic acid	8.7 MG	8.6 MG

Mineral	SESAME BAGELS	MILLER BAKING CO
Calcium, Ca	144 MG	0 MG
Iron, Fe	2.6 MG	2.6 MG
Sodium, Na	375 MG	536 MG

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