SESAME ASIAN SALAD KIT vs APPLE WEDGES
Nutrition comparison per 100 g serving
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SESAME ASIAN SALAD KIT wins in 7 out of 11 nutrient categories
SESAME ASIAN SALAD KIT: 7
vs
APPLE WEDGES: 3
(1 ties)
Overview
| Nutrient | SESAME ASIAN SALAD KIT | APPLE WEDGES | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 13 g | 14.0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ASIAN SALAD KIT | APPLE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78.9 MG |
Minerals
| Mineral | SESAME ASIAN SALAD KIT | APPLE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 160 MG | 107 MG | |
| Sodium, Na | 310 MG | 0 MG |