SERVATII vs MINI LAHMAJUNE

Nutrition comparison per 100 g serving

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MINI LAHMAJUNE wins in 7 out of 10 nutrient categories

SERVATII: 2 vs MINI LAHMAJUNE: 7 (1 ties)

Overview

Nutrient	SERVATII	MINI LAHMAJUNE	Winner
Calories	321 cal	209 cal
Protein	5.4 g	7.0 g
Carbs	53.6 g	44.2 g
Fat	14.3 g	0 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SERVATII	MINI LAHMAJUNE	Winner
Vitamin C, total ascorbic acid	12.9 MG	5.6 MG

Mineral	SERVATII	MINI LAHMAJUNE
Calcium, Ca	36 MG	47 MG
Iron, Fe	1.9 MG	2.5 MG
Sodium, Na	232 MG	105 MG

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