SERVATII vs KING SIZE ENRICHED BREAD

Nutrition comparison per 100 g serving

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KING SIZE ENRICHED BREAD wins in 11 out of 14 nutrient categories

SERVATII: 1 vs KING SIZE ENRICHED BREAD: 11 (2 ties)

Overview

Nutrient	SERVATII	KING SIZE ENRICHED BREAD	Winner
Calories	321 cal	255 cal
Protein	5.4 g	8.5 g
Carbs	53.6 g	51.1 g
Fat	14.3 g	3.2 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SERVATII	KING SIZE ENRICHED BREAD	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SERVATII	KING SIZE ENRICHED BREAD
Calcium, Ca	36 MG	96 MG
Iron, Fe	1.9 MG	2.8 MG
Potassium, K	0 MG	74 MG
Sodium, Na	232 MG	468 MG

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