SERVATII vs BUTTERFLAKE ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

BUTTERFLAKE ROLLS wins in 11 out of 14 nutrient categories

SERVATII: 1 vs BUTTERFLAKE ROLLS: 11 (2 ties)

Overview

Nutrient	SERVATII	BUTTERFLAKE ROLLS	Winner
Calories	321 cal	298 cal
Protein	5.4 g	8.5 g
Carbs	53.6 g	51.1 g
Fat	14.3 g	5.3 g
Fiber	1.8 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SERVATII	BUTTERFLAKE ROLLS	Winner
Folate, total	0 UG	85 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SERVATII	BUTTERFLAKE ROLLS
Calcium, Ca	36 MG	43 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	232 MG	447 MG

Ad 728x90